Addiction Knowledge Resource Center

Recovery is about progression, not perfection.

The Downward Spiral of Depression Safe & Sound Costa Mesa CA
Addiction

The Downward Spiral: What it is & How to Reverse it

Spiraling into a deep depressive episode is common in individuals with depression. Once an individual goes through one depressive episode, they become more likely to go through another one. Depression is a common mental health disorder that affects 4.8% of US adults as of 2019.

Read More »