Recovery is about progression, not perfection.
Spiraling into a deep depressive episode is common in individuals with depression. Once an individual goes through one depressive episode, they become more likely to go through another one. Depression is a common mental health disorder that affects 4.8% of US adults as of 2019.
A Complete Guide to Addiction and Co-Occurring Disorders While coping with an addiction or a mental health issue can be difficult, the problem is more
A Guide to Low-Level Interventions for Alcoholism Contents Mindfulness Challenge Yourself Educate Yourself Accountability Support System Reduce Triggers Write it Down Taper Your Drinking Journaling
Two thousand seventeen statistics by the National Survey on Drug Use and Health (NSDUH) show that at least 17 million Americans battled with drug addiction
Supporting an addicted partner is challenging, even in the strongest relationships. When your partner is suffering from addiction, or even pursuing recovery, you need to
If you’re a single mother who struggles with an addiction to or dependence on drugs or alcohol, then you may feel like all is lost.
Alcohol is arguably the most accessible and desired substance worldwide. Shockingly enough, it is estimated that alcohol causes 95,000 deaths in the United States annually.
If you’ve ever been in recovery, you’ll know that one of the toughest parts is pacifying your own mind. After a period of drowning out
When it comes to addiction rehabilitation, the recovery steps are hard to pin down. Though there are several aspects of rehab that happen for everyone,
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