Dealing with Mood Swings
Mood swings are rapid and often extreme fluctuations or shifts in one’s emotional state, characterized by a sudden shift from happiness to sadness or irritability.
Addiction Knowledge Resource Center
Recovery is about progression, not perfection.
Habit vs Addiction
In the complex realm of drug and substance use, distinguishing between a habit and an addiction is essential for understanding the nature of one’s relationship
Safe and Sound Treatment Named Top Addiction Treatment Company of 2024
Safe & Sound was recognized as one of the top 10 addiction treatment companies in 2024 for providing high-quality and comprehensive care for our patients
Does Anxiety Cause Twitching?
In today’s fast-paced world, anxiety has become a silent companion to many, whispering worries and fears that can sometimes manifest in unexpected ways. Among these
The Relapse Cycle
The path to overcoming drug addiction and substance abuse is one filled with numerous hurdles, and among these, the possibility of relapse stands out as
Borderline Personality Disorder in Men
Borderline Personality Disorder (BPD) is a mental health condition characterized by emotional instability, intense interpersonal relationships, and a distorted sense of self. Traditionally more recognized
Tips for Avoiding Relapse
Sobriety is a journey that requires commitment and dedication, and avoiding relapse is a key aspect of maintaining sobriety. While relapse is a common occurrence
Why Asking for Help is Important
We know that sobriety is a journey that can be challenging, and it is important to recognize that asking for help is a crucial step
Therapy and Counseling in Treatment
Therapy and counseling can play a critical role in supporting individuals in sobriety. Addiction is a complex disease that can impact many areas of an
Impact of Addiction on the Brain and Body
Addiction is a chronic disease that impacts the brain and body in a number of ways. Substance abuse can have significant and lasting effects on
Benefits of Aftercare
Long-term aftercare refers to the ongoing support and treatment provided to individuals who have completed a primary addiction or mental health treatment program. While completing
Handling Stress in Sobriety
Handling stress and adversity in sobriety can be challenging, but it is an essential part of maintaining long-term recovery. For individuals in addiction recovery, stress
Reduced Risk of Relapse
Safe and Sound Treatment believes in reducing the risk of relapse and improving long-term recovery are two significant benefits of getting sober. For individuals who
Benefits of Rehab
Safe and Sound Treatment offers rehabilitation, commonly referred to as “rehab,” is a process of restoring someone’s physical, mental, and emotional health after a disease,
Managing Withdrawal Symptoms
Withdrawal symptoms are a common challenge for those seeking help for addiction. Safe & Sound Treatment in Costa Mesa, CA is dedicated to providing effective
Supporting a Loved One in Rehab
Rehabilitation and addiction treatment is a difficult journey for both the individual seeking help and their loved ones. Safe & Sound Treatment in Costa Mesa,
Daily Routine in Rehab
Safe & Sound Treatment is a substance abuse treatment center located in Costa Mesa, CA that offers a comprehensive and individualized approach to recovery. The
What to Bring to Rehab
Safe & Sound Treatment is a top-rated rehab facility located in Costa Mesa, CA that specializes in helping individuals overcome addiction and mental health issues.
What Happens After Rehab?
When it comes to substance abuse treatment, the end of a residential program or detox can be both exciting and intimidating. On one hand, you
Best Rehab in Costa Mesa, CA
Are you looking for the best rehab center in Costa Mesa, CA? Look no further than Safe & Sound Treatment Center. Located in the heart
What to Expect in Rehab
If you or a loved one is considering rehab for addiction, it’s natural to have questions and concerns about what to expect. At Safe &
Addiction And Mental Health
Addiction and mental health are two closely intertwined issues that can have a profound impact on an individual’s well-being. Despite this, many people struggling with
Drug Rehab in Huntington Beach, CA
Drug Rehab Huntington Beach, CA Contents About Huntington Beach,California Detox Adventure IOP Rehab Drug Rehab Alcohol Addiction Treatment Dual Dianosis Detox Important Are you ready
The Importance of Aftercare After Detox
The Importance of Aftercare After Detox Contents What is a Downward Spiral? Depression Risk Factors What Causes a Spiral? How to Recognize Spiraling Warning Signs
The Downward Spiral: What it is & How to Reverse it
Spiraling into a deep depressive episode is common in individuals with depression. Once an individual goes through one depressive episode, they become more likely to go through another one. Depression is a common mental health disorder that affects 4.8% of US adults as of 2019.
A Complete Guide to Addiction and Co-Occuring Disorders
A Complete Guide to Addiction and Co-Occurring Disorders While coping with an addiction or a mental health issue can be difficult, the problem is more
The Dangers of Club Drugs
Dangers of Club Drugs Contents What Are Club Drugs? Types of Club Drugs – MDMA – LSD – Rohypnol – GHB – Ketamine – Meth
Changing the Culture of Drug Abuse on College Campuses
Changing the Culture of Drug Abuse on College Campuses Contents Facts & Figures Commonly Misused Substances At Risk Students Signs of Drug Abuse College &
Low-Level Interventions for Alcoholism
A Guide to Low-Level Interventions for Alcoholism Contents Mindfulness Challenge Yourself Educate Yourself Accountability Support System Reduce Triggers Write it Down Taper Your Drinking Journaling
Substance Use Disorder Self Test (DSM-5)
Substance Use Disorder Guide & Self Test (DSM-5) Contents Addiction Self Test 11 SUD Criteria Risk Factors Stages of SUD Treatment Prevention Get Help Among
Addictive Personality Traits: Facts and Fiction
Addictive Personality Traits: Facts and Fiction Contents What is an Addictive Personality? Addictive Personality Traits Myths of Addictive Personality What to do when at-risk? We
The Relationship Between Depression and Addiction
People who suffer from depression may turn to substance abuse as a way to cope with their condition. While self-medicating with drugs and alcohol can
A Guide to Substance Abuse Prevention for Youth
Did you know that about two-thirds of American students try alcohol by the 12th grade? On top of that, nearly half of high school students
Self Medicating and Addiction
After a rough day at work, you find yourself reaching for a drink more often than not. Did you know that mental health and substance
Substance Abuse and Relationships
Substance Abuse and Relationships: Being in Love With an Addict Contents Understanding Substance Abuse and Relationships If you know You’re Married to a Drug Addict
What To Do If Your Child Is On Drugs
Unfortunately, addiction is one of the most common diseases in the United States. Interestingly, many people are unaware that teenagers are at an exceptionally high
The 7 Stages of Addiction You Need to Know
Two thousand seventeen statistics by the National Survey on Drug Use and Health (NSDUH) show that at least 17 million Americans battled with drug addiction
Supporting an Addicted Partner Without Enabling
Supporting an addicted partner is challenging, even in the strongest relationships. When your partner is suffering from addiction, or even pursuing recovery, you need to
Helpful Rehab and Drug Treatment For Single Mothers
If you’re a single mother who struggles with an addiction to or dependence on drugs or alcohol, then you may feel like all is lost.
Turning Down Alcohol in a Social Setting
Alcohol is arguably the most accessible and desired substance worldwide. Shockingly enough, it is estimated that alcohol causes 95,000 deaths in the United States annually.
How Addiction Affects Our Veterans
How Addiction Affects Our Veterans Contents Service Members and PTSD PTSD’s Effects PTSD and Drug Abuse Veterans Without PTSD Active Military VA Treatment Services Veteran
How Journaling in Recovery Can Help You
If you’ve ever been in recovery, you’ll know that one of the toughest parts is pacifying your own mind. After a period of drowning out
What Is a Cognitive Behavioral Therapy (CBT) Plan for Substance Abuse?
You are not weak if you want help. In a 2019 survey, nearly 20 percent of Americans disclosed that they received mental health treatment in
Why is it so Difficult to Quit an Addiction?
Do you know that 31.9 million Americans use illegal drugs, and 25.4 percent of this population has a drug disorder? And over 139 million Americans
5 Key Tips for Creating a Relapse Prevention Plan
5 Key Tips for Creating a Relapse Prevention Plan Contents What is Addiction Recognize the Steps of a Relapse Know Your Triggers Ask Your Friends
What is a Spiritual Awakening in Recovery?
When it comes to addiction rehabilitation, the recovery steps are hard to pin down. Though there are several aspects of rehab that happen for everyone,
How Many People Relapse After Rehab?
According to statistics published by the National Institute on Drug Abuse, the relapse rate of people treated for substance use disorders hovers somewhere between 40
Alcohol Withdrawal Timeline
If you’re suffering from alcohol addiction, you’re not alone. It’s estimated the 15 million people in the U.S. suffer from alcohol abuse. Alcohol abuse is a disease
Is 30 Days Enough Time for Rehab?
It can take people many turbulent and painful years to decide to join a rehab program. It can take a long time before you even
The Different Types of Opioids Explained
In 2019, the number of drug-related death reached over 70,000 in America. According to the CDC, an estimated 70% of those deaths were linked to
Childhood Trauma and Addiction: The Connection Explained
Childhood Trauma and Addiction: The Connection Explained Contents What is Childhood Trauma How Trauma Affects the Body How Trauma Affects the Brain Link Between Childhood
Differences Between Outpatient Rehab and Inpatient-Residential Rehab Programs
Are you seeking out rehabilitation treatment for yourself or a loved one? Choosing to seek treatment for your addiction is a crucial first step. You should feel
How to Help Your Loved One Overcome Alcoholism
Do you think your loved one is struggling with a drinking problem? You are not alone. Over 14.5 million people in the US suffer from Alcohol Use
Anonymous 12 Step Groups in Costa Mesa
Show me the meeting times for Costa Mesa NA & AA Groups. Learn About 12-Step Programs After their initial period of addiction recovery, many people don’t
When is Drug Detox Needed Before Drug Rehab
Millions of Americans struggle with addictions to alcohol and drugs. When people become addicted, it can be complicated for them to quit. The number of overdose
