• IOP (Intensive Outpatient Programs) require attending treatment sessions several days a week for multiple hours, offering a higher level of support with group therapy, individual counseling, and other activities, while allowing participants to live at home.

• Outpatient treatment is less intensive, involving therapy sessions once or twice a week for about an hour each time. It’s suited for individuals with mild to moderate substance use disorders who have a stable support system.

Outpatient treatment programs vary in length, typically lasting from a few weeks to several months, depending on the individual’s needs and progress. The flexibility of outpatient programs allows for adjustments in duration based on ongoing assessments.

Outpatient treatment may include:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Family Therapy
• Group Therapy

In an outpatient treatment program, expect structured support and therapy while living at home, including:

• A personalized treatment plan.
• Access to various therapeutic modalities.
• The ability to maintain daily commitments.
• Support from professionals and peers.
• Regular monitoring and plan adjustments. Outpatient programs focus on developing long-term recovery skills and a sustainable, sober lifestyle.